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Episodes
When people ask you how you're doing, you probably often reply, "Doing good," even when you're not. So each week we aim to bring you amazing stories from everyday people who are taking on life’s challenges, both big and small, and along the way, doing good for others, hoping to inspire and help you get to a place where you truly are "doing good."
Episodes
Jul 1, 2020
Jul 1, 2020
51 min
In this episode, we talk with Cathee Cao.
Cathee has endured more loss and trauma in the past decade than most people experience in a lifetime. And through all the struggle, gained a renewed sense of self and energy to help others.
Please enjoy our emotional conversation with Cathee on the real meaning of strength from within.
This interview was recorded on March 7, 2020.
You can find articles from Cathee and many of our contributors, on werunwithyou.org.
You can connect with us on social media @werunwithyou on Instagram and Facebook.
Cathee Cao is @cat_journey2fit on Instagram.
Until next time, keep doing good!
Intro music is by Tyler Alvarez. Outro music is Alive by Nekzlo.
Jun 24, 2020
Jun 24, 2020
55 min
In this episode we talk with Rocio Vallejos-Hoyt.
Rocio works at the Braille Institute of Los Angeles. She shares with us her experience helping individuals and their families facing life-altering illnesses, and living through it herself when her sister Wendy suffered a ruptured brain aneurysm.
Please enjoy our touching conversation with Rocio as we talk about what it means to lend a helping hand and the importance of also being open to accepting it.
This interview was recorded on March 7, 2020.
You can find articles from Rocio and many of our contributors, on werunwithyou.org.
You can connect with us on social media @werunwithyou on Instagram and Facebook.
Rocio is @xio_kat on Instagram.
Until next time, keep doing good!
Intro music is by Tyler Alvarez. Outro music is Alive by Nekzlo.
Jun 17, 2020
Jun 17, 2020
1 hr 2 min
In this episode we have the pleasure of speaking with Kelly Tyrrell.
Kelly is the Director of Research Communications at University of Wisconsin-Madison and an accomplished ultra-runner. Over the past four years, she has made it on the podium in several ultra-marathons, earning the top spot in three of those races.
Please enjoy our candid conversation with Kelly as she runs through the ups and downs of life and makes the most of her privilege to run.
This interview was recorded on June 5, 2020.
You can find articles from Kelly and many of our contributors on werunwithyou.org.
We are @werunwithyou on Instagram and Facebook.
Kelly is @prairiekat7 on Instagram and @kellyperil on Twitter. Do yourself a favor by checking out her blog at www.katintheprairie.com.
Until next time, keep doing good!
Intro music is by Tyler Alvarez. Outro music is Alive by Nekzlo.
Jun 10, 2020
Jun 10, 2020
1 hr 20 min
In this episode we have the privilege to chat with Wayne Kursh.
Wayne has been a race director for over 40 years. He and wife Barb own and operate Races2Run, organizing over one hundred races a year in Delaware and surrounding states for non-profit organizations to raise money and awareness for their causes.
Please enjoy our stroll down memory lane with Wayne, as we look back at how it all started and where we think our running community is heading.
This interview was recorded on June 3, 2020.
You can find other episodes, as well as articles from many of our contributors, on werunwithyou.org.
We are @werunwithyou on Instagram and Facebook.
You can also connect with Wayne through Facebook or @races2runde on Instagram. Or simply go to races2run.com
Intro music is by Tyler Alvarez. Outro music is Alive by Nekzlo.
Jun 3, 2020
Jun 3, 2020
1 hr 22 min
In this episode we sit down with Jocelyn “the Wong—star” Neill.
Jocelyn is a former professional triathlete. She raced as the first Asian-American female professional triathlete specializing in the Ironman distance from 2009-2011. Jocelyn competed in over 20 Ironman races with team TBB, inspiring so many to push themselves in the sport.
Please enjoy our fun conversation with Jocelyn as we talk about her journey into professional triathlon, and other endeavors, daring great things!
This interview was recorded on New Year's Day 2020!
You can find other episodes, as well as articles from many of our contributors, on werunwithyou.org.
You can connect with us on social media @werunwithyou on Instagram and Facebook.
If you’d like to connect with Jocelyn, she is @jwneill302 on Instagram. And you can catch her blog on thewongstar.com.
Intro music is by Tyler Alvarez. Outro music is Alive by Nekzlo.
May 27, 2020
May 27, 2020
58 min
We talk with Diane Kukich about her journey through a 30-year streak of daily exercise.
Diane, a retired science writer for the University of Delaware, is a certified running coach who continues to be a competitive runner in the local racing community. She is @coachd10k on Instagram.
Outro music is Alive by Nekzlo.
May 12, 2020
May 12, 2020
59 min
We sit down with Julie Benson to chat about her journey to realizing the importance of connection and serendipity.
Julie is a 2-time Boston Marathon qualifier, mother of two boys, wife of a SWAT officer, and a full-time school guidance counsellor.
This interview was recorded on November 24, 2019
Julie is @jembenson on Instagram.
Outro music is Alive by Nekzlo